I am still trying to figure out what specific niche “Changing Your Brain” is. This will be an ongoing process that I will not quit. I believe in this stuff. I believe that changing your brain has the power to change your life.
Another aspect to changing your brain is the importance of vulnerability. People all over the world are taking prescription drugs to relieve pain. From what I have read and hear, these drugs may be a temporary solution, but can create damage in the long-run.
Why am I saying this?
Because I want everyone to take a step back and look at what they are putting into their bodies. I have never resorted to prescribed medication and I feel fantastic. Yes, it took me a long fucking time and a lot of fucking work. But, I am finally ready to proceed with my life. Tony Robbins stated once… Progress = Happiness
Now, back to vulnerability.
From recent experiences, I think I found a wonderful medicine that we can all use free of charge. Its to allow yourself to cry. We have this societal belief that we must be emotionally tough to withstand the challenges arise. Well, why not allow your emotions to take over and just let go? Try it! I promise you, it will feel good. I encourage every single person in this world to cry and release. No harm, no foul.